SLEEP ON IT! - DORMEZ LÀ-DESSUS! Canadian public health campaign on sleep

Canadian public health campaign on sleep. The goal of this awareness campaign is to demystify sleep for the general public, offer solutions to deal with sleep disorders and make healthy sleep a public health priority. The Canadian Sleep and Circadian Network, the Canadian Sleep Society, Fondation Sommeil and Wake-up Narcolepsy Canada have joined forces to communicate scientifically valid knowledge in a simple and original way. The goal of this awareness campaign? Demystify sleep for the general public, offer solutions to deal with sleep disorders and make healthy sleep a public health priority. The Canadian Sleep and Circadian Network, the Canadian Sleep Society, Fondation Sommeil and Wake-up Narcolepsy Canada have joined forces to communicate scientifically valid knowledge in a simple and original way. For more information: [Who are we?](https://sleeponitcanada.ca/about-us/). The goal of this awareness campaign? Demystify sleep for the general public, offer solutions to deal with sleep disorders and make healthy sleep a public health priority. The Canadian Sleep and Circadian Network, the Canadian Sleep Society, Fondation Sommeil and Wake-up Narcolepsy Canada have joined forces to communicate scientifically valid knowledge in a simple and original way. For more information: [Who are we?](https://sleeponitcanada.ca/about-us/). The goal of this awareness campaign? Demystify sleep for the general public, offer solutions to deal with sleep disorders and make healthy sleep a public health priority. The Canadian Sleep and Circadian Network, the Canadian Sleep Society, Fondation Sommeil and Wake-up Narcolepsy Canada have joined forces to communicate scientifically valid knowledge in a simple and original way. For more information: [Who are we?](https://sleeponitcanada.ca/about-us/). The goal of this awareness campaign? Demystify sleep for the general public, offer solutions to deal with sleep disorders and make healthy sleep a public health priority. The Canadian Sleep and Circadian Network, the Canadian Sleep Society, Fondation Sommeil and Wake-up Narcolepsy Canada have joined forces to communicate scientifically valid knowledge in a simple and original way. For more information: [Who are we?](https://sleeponitcanada.ca/about-us/). This webpage provides comprehensive information about sleep, its importance for health, biological regulation, age-specific recommendations, dreaming, and tips for better sleep. It emphasizes sleep as a fundamental human need and discusses public health campaigns to raise awareness. This webpage provides comprehensive information about sleep, its importance for health, and tips for better sleep. It discusses the nature of sleep, its role in physical and psychological health, age-specific sleep recommendations, the purpose of dreaming, and offers practical tips for improving sleep quality. The content emphasizes sleep as a fundamental human need and highlights the need for greater recognition of sleep's role in health promotion. The campaign is a collaborative effort by the Canadian Sleep and Circadian Network, Canadian Sleep Society, Fondation Sommeil, and Wake-up Narcolepsy Canada to promote awareness about sleep health. It aims to demystify sleep disorders, provide scientifically valid information, and foster partnerships to support sleep health initiatives across Canada. Events and patient support groups related to sleep disorders, including conferences, fundraisers, social activities, sporting challenges, and support groups for people suffering from sleep disorders. The campaign promotes upcoming sleep-related events and provides information about support groups across provinces and territories in Canada. Support groups for patients with sleep disorders are organized across various provinces and territories in Canada. These groups provide resources, community support, and information to individuals suffering from sleep-related issues. Contact links and resource maps are provided for each region to facilitate connection and support. This webpage provides information about sleep-related events and support groups organized by the Sleep On It! health campaign. It mentions upcoming sleep-related events such as conferences, fundraisers, social activities, sporting challenges, and support groups for sleep disorder patients across various regions in Canada. The site encourages contact for promoting upcoming events and provides links to specific sleep events and news. It also offers information about support groups for patients with sleep disorders, classified by provinces or territories, with a link to learn more. Support groups for patients with sleep disorders are organized across various provinces and territories in Canada. These groups provide resources, community support, and information to individuals suffering from sleep-related issues. Contact links and resource maps are provided for each region to facilitate connection and assistance. Events and patient support groups related to sleep disorders, including conferences, fundraisers, social activities, sporting challenges, and support groups for people suffering from sleep disorders. The campaign promotes upcoming sleep-related events and patient initiatives across regions. This webpage offers various tools and resources related to sleep health, including public forums, sleep diaries, online programs, podcasts, videos, and surveys. It aims to enhance knowledge and improve sleep among different populations, with resources such as downloadable sleep diaries, educational programs for night shift workers and children with neurodevelopmental disorders, podcasts on sleep topics, and videos on sleep in children with neurodevelopmental disorders. This webpage offers various tools and resources related to sleep health, including public forums, sleep diaries, online programs, podcasts, videos, and surveys. It aims to enhance knowledge and improve sleep among different populations. The campaign aims to demystify sleep for the general public, offer solutions to deal with sleep disorders, and make healthy sleep a public health priority. It is a collaborative effort by the Canadian Sleep and Circadian Network, the Canadian Sleep Society, Fondation Sommeil, and Wake-up Narcolepsy Canada, communicating scientifically valid knowledge in a simple and original way.